Built To Run – Program Overview

Girls & Women in Motion(GWIM) is excited to launch our first-ever Women’s Only Running Program: Built to Run!

Built to Run is a 6-week program, starting Wednesday, April 26, until Wednesday, May 31. The program is a collaboration between GWIM and Fast and Female, a Canadian Charity on a mission to empower self-identified girls through sport and physical activity. The program is made possible through a private donation to GWIM, in which Fast and Female is the trustee organization.

The program will run out of Scarborough and bring together 20-40 women, age 18+, building community through movement. At the end of the 6-weeks, all participants will be encouraged to sign up for and attend the Scarborough 5k on Saturday, June 3rd in Morningside Park. Participants of all running levels are encouraged to join! Each session will be 60 minutes long and include a warm-up, group running/walking session (groups divided by skill and experience level and led by a GWIM and/or Fast and Female team member), a group cool down and snacks! Interested in joining us? Visit the Eventbrite page for more information, to register or to join our wait list!

Follow GWIM on Instagram for more details AND follow our new Built to Run Instagram page.

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